Local to Austin, TX? In-person physical therapy involves 1:1 sessions working directly with a doctor of physical therapy (me) to evaluate and treat any nagging injury or chronic pain that is holding you back from the gym. Through a comprehensive evaluation and treatment, we’ll uncover the root cause of your pain and build a plan to get you moving so you can lift, run, and train without hesitation.

This includes:

- 1 hour evaluation session
- 1 hour follow up sessions
- home exercises to ensure continuous progress

The Hybrid Physical Therapy option gives you the best of both worlds—an in-person evaluation to assess your movement, plus a custom rehab and strength program delivered through an app. Monthly in-person check ins give you accountability and guidance while staying on track with your rehab program on your own time. Let’s build a plan that keeps you strong, mobile, and pain-free.

This includes:

- 1 hour evaluation session
- strength and rehab programming delivered via app
- monthly follow up sessions

Not in Austin? No problem! With the remote option, you get a personalized, evidence-based rehab and strength program built around your goals—without the stress of appointments. All movement evaluations and exercises are done through an app so you get accountability and a personalized program from anywhere.

This includes:

- virtual evaluation session
- strength and rehab programming delivered via app
- weekly in-app feedback and monthly Zoom calls to maintain progress